Thursday, April 2, 2009

Spagetti! Cheap and tasty dinner (for 2)

Making dinner for E and myself; our weekly dinner together- scheduled to avoid over-scheduling with significant others ;)

I decided to make tomato sauce and a side of sauteed zucchini, I almost put the zucchini, grated, in the sauce, but then I didn't want to dilute the flavor of the zucchini so decided to serve it as the vegetable.

I didn't have pasta but I had left over onion and some baby carrots. I spent $5 on stuff to feed 2 people (and there is still half a box of pasta left).

Saute small diced onions and chopped carrots in olive oil until onions are translucent and carrots are soft, add garlic, stir stir stir.

Pour in one small box of crushed or strained tomatoes (I prefer crushed, strained which I accidentally got, are too watery), let simmer while you cook the pasta in salted water.

The side was sauteed zucchini thin sliced coins in olive oil with garlic and a sliced up cibatta from the bakery (that was $1, we split it.)


Five of our 6 ceiling lights are out, so we ate a candle lit dinner :)
Ooo, you can see the steam!

Great relief for dry hands

My hands are dry most of the time during winter. It's been happening since I moved out East- itchy to the point of being red with dry crevices cracks running along all the small lines on my hands. I have tried every over-the-counter lotion I can find. For a while Eucerin did the trick but it just doesn't cut it. It doesn't help that when I cook I wash my hands about 10 times. What makes hands dry is lack of oils and so far the best relief I have found is rubbing olive oil on the dry skin. It replaces the oil that is lost through regular washing and brings back the softness. It doesn't itch either. To keep my fingertips clear of oil I pour a little bit of oil at the base of my thumb on the back of my hand and proceed to rub together the backs of my hands. Then I light rise for my fingertips and my hands feel good as new! It's great because it's natural and it's replacing oil. Nothing foreign about that concept!

Wednesday, April 1, 2009

Books

Get a library card. There are many books you can read once and do not need to reference again. Beware of late fees piling up though! Most large metropolitan libraries will allow you to renew online. Your savings by borrowing books will be nil if you end up paying exorbitant late fees. SO be sure to mark the book due date in your calendar as son as you check out the books. If someone else has the book on hold you won't be able to renew it. You can hold it longer but you will have to pay for it. Libraries are a great place to get movies, audio books (which you can then put on your ipod and the latest hardback book that you would buy if it was cheaper.

I read a lot of non-fiction so there aren't as many books available to me as say people who read a lot of best sellers or Oprah book club books. I got myself an amazon credit cad, so when I spend money, I slowly earn amazon gift cards. This is great because by putting things I normally buy on a credit card (and paying it off asap) I earn books. So I get my book buying fix (which some have called "a problem") but don't spend much more than I would without having purchased the books. Also if you are seeking a book that is out of print or you want a used version, an excellent resourse is addall's used book search or, how I got a recent book purchase, is to sign up on powells for a book alert. When my book arrived I got an email and was able to purchase it rightaway.

I'm looking forward to reading books I purchased recently and reviewing them here, keep an eye out for them this summer!

Tuesday, March 31, 2009

A simple dinner.

I forgot how good a grilled cheese with sharp cheddar and tomato is. With a handful of snow peas and a leftover slice of caarrot cake my mom brought on Sunday. Tasty!

Mexican Dinner for 6 Part Three (making the meal)

First comes the mole, then comes the guacamole then comes the tortilla chips then comes the souffle, Easy! (right?!)

I hopped (actually it took way longer than a hop, more like a bus a walk and a schlep and a bus!) to Target this morning to pick up a coffee grinder in order to pulverize my whole spices.

First step in the mole!
Boil the chicken thighs (calls for turkey but I didn't see turkey thighs at the market) in the chicken broth with 2 bay leaves and for 1 hour. During that hour, make the rest of the mole ingredients! Good luck!


Just kidding. :)


In 2 Tbsp of canola (or vegetable oil) toast your peanuts and almonds; at the last second toss in the sesame seeds to be lightly toasted. Don't over do it! burned nuts are no good! Set aside.

Heat up a dry pan on medium heat, toss in the anise seed, cinnamon stick, whole allspice and whole black peppercorns and heat- stirring until fragrant. Use a coffee bean grinder or mortar and pestle and grind up the spices until very fine.

The chicken has been cooking for almost an hour at this point. Remove form the heat and let the chicken cool in the broth mixture for 30 minutes. Set the chicken aside and keep the broth handy.

While the chicken is cooling, now is the time to prep the chips! Take your corn tortillas, smear a little oil on them (I don't have a pastry brush so I used my fingers) then cut the stack into quarters or sixths. Lay on parchment paper lined cookie sheets and set aside.








Chop tomatoes and combine with soaked chilis and onions (prepped the day before) and toasted nut mix and spices in food processor. Add some chicken broth from the pan and blend until you have a smooth paste. I probably could have blended longer for a finer texture, but I was more interested in being able to fit it all into my little food processor. Be sure you can fit it all if not divide everything into 2 and make 2 batches which you can then mix together.

In another large saucepan, pour some vegetable oil and dump the contents from the food processor in and sautee "until the fat starts rising to the top, about 20 minutes". I don't think I waited for that to happen. Then add in the chocolate, the most infamous ingredient in mole! Once the chooclate was melted, I slowly added chicken stock to the sauce then ignored my instinct and added all the remaining stock like the recipe said. I do not advise this! If you have eated something before that you are making and you are somewhat familiar with it... follow your instincts or look it up online! (I do that whenever I come up with something to cook, just to see if it's been done before). Once the sauce is well stirred and combined you can push it through a sieve for a smoother sauce, or line up your chicken thighs in a 9x13 and pour the sauce over the top. Put in the over at 325 for 1 1/2 hours.

While that is cooking, you can make your guacamole! I left the avocados double paper-bagged on the windowsill. I chose avocados as ripe as I could get the day before and they were perfect the next day! I scooped out the flesh with a spoon into a bowl and began mashing with a fork which proved difficult so I stepped up to a pastry blender! It worked wonderfully! Then I stirred in the previously prepped ingredients (sans chili pepper) and pushed a plastic wrap directly on the surface of teh guac and placed it in the fridge. Placing the plastic directly on (and pushing out air bubbles) prevents oxidization which makes your beautiful green avaocado turn brown.


When the timer on your dinner says 30 minutes, put your first tray of chips in on the bottom rack (or both if you have more than one rack) and bake for about 15 minutes- they shoudl be crisp rather than limp when you slide them off the sheet and sprinkle some sea salt onto them. Trust me, your guests wil be awesed that they are having fresh tortilla chips. And it is way to easy for you that have any excuse not to do it again. The tortilla chips cost $1.19. If I'd gone with the giant pack, Mexican brand we'd have had maybe 4 times as many chips, but I didn't want leftovers. It is a lot cheaper than buying chips that are already made- and you have control over how much and what kind of oil is used. Control is good when it comes to what you are putting in your body.

When there are 15 minutes left on the timer, it's time to prepare the quinoa, according to the package directions. Bring 2 cups of water for every 1 cup quinoa to boil (all at the same time) and cover. Let it boil for about 15 minutes (then take your chicken out of the oven! Dinner for 6 is such a choreographed dance.) Then serve!

Change the oven to 350 (whatever the souffle recipe says the temp needs to be)

About 10 minutes into dinner, remove the souffle form the fridge and put in the oven, set the timer for 25 minutes. The souffle was tasty, it wasn't cooked all the way through and it didn't rise very high but it became something like the combination of a pot de crem and a flourless chocolate cake. The souffle was served with a small scoop of vanilla ice cream. The spice mixture that was used was mostly tasted afterwards- a slight chili burning senesation that remained in your throat after you'd finished your dessert. That Dagoba hot chocolate mix was intense as a drink. I think it's an excellent concept for a souffle but the exact amounts of spices has yet to be explored.

Afterthoughts:
  • Follow your instincts in the kitchen
  • When a recipe tell you to put in all of something that's left, in particular after it's been cooking a while, question how much they expected it to reduce
  • Don't make a souffle the night before if you want it to puff up. It might be possible to make the chocoalte portion and set the eggwhites and chocolate mixture in the fridge until the next day. Then you would take both out to get to room temperature, and then follow the directions from that point on.
  • Keep track of spending and keep an eye on cheaper options for different ingredients. The bagged mexican spices are cheaper than the organic or small glass jar ones.
  • If you have access to bulk foods use them. You ingredients will be fresher and you can only buy what you need/ will use in the nearby future.
  • Buy a coffee grinder if you want the freshest spices possible. It was easy to crush the spices and they were very fragrant and fresh. Even after washing the platic lid though, it smelled of spices. So I wouldn't recommend interchanging coffee and spices unless you want them to all intermingle.
  • Have more dinner parties and push what you try to make and keep track of recipes and the cost of ingredients. This meal was about $7.80 per person, (less if you count that there was once piece of chicken left over). For an appetizer, main dish and dessert.

oh jeans, how I loathe you

The problem with loving to bake and trying to perfect a chocolate chip cookie recipe is all the calories. My jeans (freshly washed and line dried so slightly shrunken) didn't fit this morning. I have been horrible at eating well save the nights KE and I cook together and make a full correct meal (meat,veggie, starch). I need, once again, to reevaluate what I'm eating. My favorite days are days that I bring veggies to snack on. Today I have red grapes, baby carrots and snow peas. I can fill up on those. I didn't have breakfast- the morning bagel, tasty as it is, is probably not the best way to keep a caloric budget. Not to mention that some mornings it is just too hard to get up early to eat breakfast (let alone exercise). I think this summer, when I'm working outside and on my feet all day, I will be bound to loose weight so long as I don't use it as an excuse to binge on unhealthy food all day. I've already looked up the farmer's market for the area I'll be staying and have been figuring out what kitchen things I will take with me. I think I just decided that I won't be taking any baking supplies. It'll be summer- I will have no excuse for not eating fresh fruits and veggies for those 3 months. I'll be keeping track of that on this site so hopefully we'll ass see some progress!

Saturday, March 28, 2009

Mexican Dinner for 6 Part Two (prep!)

Guacamole
Day before prep:
Chop finely 1/4 of a white onion, 2 medium tomatoes (seeded), approximately 1/4 c. cilantro and 2 (smallish) cloves of garlic. Add juice of 2 limes. Hopefully your limes have more juice than the ones I had. I scraped out the little football shaped lime bits that stick out like fringe after reaming and added them to the mix. I only just bought the avocados today so they are in a brown paper bag ripening as much as they can before tomorrow.



Day of finishing:
Remove flesh of 3 avocados in bowl, stir it all together add salt and a splash lime juice to taste.

Pause for banana bread:









Chocolate Souffles

I've read that souffles can be stored in the fridge for up to 24 hours- so I decided to make these ahead as well (after cleaning up the banana bread I made earlier this evening - a great way to use over ripe bananas! You can even get them for free :-) sometimes from your local health food store if they have brown banana on the shelf .)

To make these spicy I'm using some Dagoba Xocolatl mix in the souffle prep. The hot chocolate was too intense for me but if I use 1 oz of this mix as one of the 6 oz of chocolate the recipe calls for I think it will be a nice hint of spice instead of overwhelming burning spice. We'll see!

In a heat proof bowl set over top of a saucepan filled with water (double boiler)- don't let the water touch the bottom of your bowl!:
5 oz chopped 72% dark chocolate 1 oz Dagoba Xocolatl mix a dash of cinnamon 6 Tbps butter 2 Tbsp water ( or rum or coffee- neither of which I have on hand)

Turn on heat until the chocolate starts melting and the butter is completely melted. Remove from heat and let cool 10 minutes.

While that is cooling separate
4 eggs tossing (or saving for later) 1 yolk. Whip the egg whites in a clean and dry bowl until foamy. Add
1/4 tsp cream of tartar

and mix more. When you have soft peaks that aren't dry (this is something I think you learn from trial and error and carefully watching the sheen of your whites as you mix them) slowly whip in
1/4 cup of sugar.
(I used a little less sugar because the hot chocolate mix already had sugar in it.)

Smear butter on the bottom and up the sides (and inch from the top) of your 1-1/2 quart souffle dish. Sprinkle sugar in and swish around to cover all the buttered surfaces. (The sugar grains on the side of the pan help the souffle climb up the sides of the dish.)

Fold egg whites into chocolate mixture. You don't want to stir is because then you will pop all the little bubbles that give your souffle volume! (Or else you pretty much have a flourless chocolate cake and why would you go through the trouble of whipping the eggs whites if you wanted that!?) Be aure there aren't any (or very minimal) streaks of white and pour the souffle mix into your prepared dish. Cover in plastic wrap immediatly and put in fridge. We'll see tomorrow if the air bubbles actually stay! I've made souffles a handful of times before but never tried making it the day before.













It's been a busy evening, but it will make tomorrow less hectic while I'm trying to make mole!

**EXTRA UPDATE**
KE is running a bit late so I did a little more prep!
For the mole you get dried chilies which you remove the stem and seeds from and soak for 30 minutes, so I'm doing that now. I will pop them in the fridge after I drain them so they will be ready to go tomorrow. If I have more time I might chop some veggies but I want to be ready to go when KE gets here.



Also, something I rarely do but am learning I ought to do more often for dinner parties and gatherings. I made a schedule for meal prep! (This is a little post-it- yes I write small!) Based on the time it will take to cook things and including some prep time- I didn't account for the guacamole but that should only take 10 minutes or so which I can do while the mole bakes for 90 minutes!)